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Healthy Life Platform
Be good and your life will be good!
Wellness is the conscious development of the whole self. Our aim is to ensure this development without leaving one's comfort zone. Thanks to the online service of our experts in the fields of nutrition and dietetics, life coaching and yoga, you too can achieve a healthy life. Become a member of the Wellness Platform and start beautifying your life now!
How We Work?
One of the sine qua non of a healthy life, wellness refers to a holistically conscious development of the person. Taking the right steps on this journey is important to reach your goal. Eating healthy, exercising regularly, adopting regular sleep habits and managing stress are essential for a good quality of life. The Wellness Platform offers online services to help you achieve these essential steps. By following the steps in the side table, you can contact our experts and start beautifying your life. Become a member of the Wellness Platform for a healthy and happy life and realize your holistic development!
Create Appointment
After completing the membership process, you can click on the "Make an Appointment" button and create a session from the calendar at a time convenient for you.
Make Payment
Once you have set the session time, you can pay quickly with your credit or debit card via the secure payment system.
Start Healthy Living
Regular therapy sessions will accelerate your sense of well-being. Don't neglect your mental health, because as long as you are well, your quality of life will improve.
Integrity, Balance and
Self Responsibility
We Believe!
Wellness is not only about protecting oneself from illness or not feeling weak, but also about achieving complete health and quality of life - mentally, spiritually and socially. For an active and fulfilling change, you can minimize the stress in your life through regular exercise, healthy eating and breathing therapies.
Dietitian
Nutrition is one of the most important parts of healthy living. On the Wellnes Platform, you can meet privately with our nutrition and dietetics specialist and get a personalized nutrition plan. You can get the best online dietitian service with daily reminders and motivations.
Yoga
Yoga is a unique and effective philosophy for mental and spiritual development as well as flexibility and dynamism in your body. Your body does not need to be flexible to start practicing yoga. Yoga is not just a physical practice, it is for everyone who wants to relieve stress and achieve inner peace. If you want to meet yoga and create a regular practice, join us. Start by making an appointment on the Wellness platform at a time that suits you.
Upcoming Events
14 April
Laura
Online Yoga Therapy
14 April 2022
Online Event
11:00
100
22 October
Megan
Meditation for Healing
22 October 2021
Online Event
10:00
50
Time savings
One of the biggest benefits of online fitness is the ability to save time. It is one of the best ways to exercise for those who work at a very busy pace and don't want to waste time in traffic.
Privacy
Online fitness is also based on privacy and complies with GDPR rules. All your data remains secure between you and your professional trainer through encryption.
Accessibility
Feeling good about oneself is one of the most important factors in order for sports to be regular and to progress in a good way. Online fitness allows the client to work out where they feel best.
Comfort zone
The cost of working with a personal trainer has always been higher in any sports organization or gym. In addition, there are now fee increases in public transportation as well as providing private transportation. With online fitness you get MORE SUPPORT from your coach every week and you don't have to pay higher rates for it.
Blog Posts
Discover Yourself with Yoga
The Dance of Harmony of Body, Mind and Spirit Yoga is not only a physical activity, but also a journey of inner wounding.
Everyone Can Practice Yoga
Take a Journey to Health of Body and Mind Yoga is a practice of beauty and benefit that is suitable for everyone, not just those with flexible and slender bodies.
What is a Vegan Diet?
A vegan diet refers to a diet that excludes all food and drink of animal origin.
Balanced and Healthy Nutrition
The Key to Taking Care of Your Body To live a healthy life, be energized and improve your overall well-being, it is important to nourish your body properly.
About me
I have been a personal trainer for 15 years and started training on my own platform in February 2022. I received my bachelor's degree from Western Michigan and received my NASM certification.
For me, there is nothing better than a client reaching their goal weight. It shows that I am really making a difference and proves to me that I can do it.
Why I Love Training? I love waking up every morning and knowing that I have made an impact in someone's life. Personal training goes much further than telling someone what exercises to do, it's about helping them live a better, more fulfilling life.
Being a part of someone achieving their goals makes me happy to do what I do every day.
Category List
How it works
Choose your field, determine your expert
Choose the expert who will help you find personalized answers to questions in your mind.
Sign up, design your conversation
With the appointment system, you can determine the appropriate time with your consultant, and request your call, either by video or on the phone.
Make an appointment, start your journey
You can complete your appointment according to the interview request and the specialist.
